Feeling good: the new mood therapy
(Book)
Author:
Published:
New York : Avon Books, 1999.
Format:
Book
Edition:
Rev. and updated.
Physical Desc:
xxxii, 706 pages : illustrations ; 18 cm
Status:
ASU Main (3rd floor)
RC537 .B87 1999
ASU Paperback (2nd floor)
PB
Copies
Location
Call Number
Status
Last Check-In
ASU Main (3rd floor)
RC537 .B87 1999
On Shelf
Nov 27, 2023
ASU Paperback (2nd floor)
PB
On Shelf
May 26, 2011
Citations
APA Citation (style guide)
Burns, D. D. (1999). Feeling good: the new mood therapy. Rev. and updated. New York, Avon Books.
Chicago / Turabian - Author Date Citation (style guide)Burns, David D. 1999. Feeling Good: The New Mood Therapy. New York, Avon Books.
Chicago / Turabian - Humanities Citation (style guide)Burns, David D, Feeling Good: The New Mood Therapy. New York, Avon Books, 1999.
MLA Citation (style guide)Burns, David D. Feeling Good: The New Mood Therapy. Rev. and updated. New York, Avon Books, 1999.
Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Description
The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs. In Feeling Good, eminent psychiatrist, David D. Burns, M.D. outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life: Recognize what causes your mood swings, nip negative feelings in the bud, deal with guilt, handle hostility and criticism, overcome addiction to love and approval, beat "do-nothingism", avoid the painful downward spiral of depression, build self-esteem, feel good every day.
More Details
Language:
English
ISBN:
0380810336
Notes
Bibliography
Includes bibliographical references (pages 688-691)and index.
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Grouped Work ID:
38e83700-df3b-e28c-2572-960b9dd8bbfd
Record Information
| Last Sierra Extract Time | Nov 26, 2024 12:29:46 PM |
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| Last File Modification Time | Nov 26, 2024 12:30:14 PM |
| Last Grouped Work Modification Time | Nov 26, 2024 12:29:54 PM |
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| 250 | |a Rev. and updated. | ||
| 264 | 1 | |a New York : |b Avon Books, |c 1999. | |
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