Feeling good: the new mood therapy

Book Cover
Author:
Burns, David D.
Publisher:
Avon Books
Publication Date:
1999
Edition:
Rev. and updated
Language:
English
Choose a Format
On Shelf
ASU Main (3rd floor)
RC537 .B87 1999
ASU Paperback (2nd floor)
PB

Description

The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs. In Feeling Good, eminent psychiatrist, David D. Burns, M.D. outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life: Recognize what causes your mood swings, nip negative feelings in the bud, deal with guilt, handle hostility and criticism, overcome addiction to love and approval, beat "do-nothingism", avoid the painful downward spiral of depression, build self-esteem, feel good every day.

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More Details

Contributors:
Newbern, George
ISBN:
9780380731763
9780062136497
9780062686909
9780380810338
9780688036331

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Grouping Information

Grouped Work ID38e83700-df3b-e28c-2572-960b9dd8bbfd
Grouping Titlefeeling good the new mood therapy
Grouping Authordavid d burns
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2024-11-26 12:29:54PM
Last Indexed2024-11-28 23:08:12PM

Solr Fields

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accelerated_reader_reading_level
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auth_author2
Newbern, George
author
Burns, David D.
author2-role
Newbern, George
author_display
Burns, David D.
available_at_adams
Adams State University
collection_adams
Main Collection
Paperbacks
detailed_location_adams
ASU Main (3rd floor)
ASU Paperback (2nd floor)
display_description
The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs. In Feeling Good, eminent psychiatrist, David D. Burns, M.D. outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life: Recognize what causes your mood swings, nip negative feelings in the bud, deal with guilt, handle hostility and criticism, overcome addiction to love and approval, beat "do-nothingism", avoid the painful downward spiral of depression, build self-esteem, feel good every day.
format_adams
Book
format_category_adams
Books
id
38e83700-df3b-e28c-2572-960b9dd8bbfd
isbn
9780062136497
9780062686909
9780380731763
9780380810338
9780688036331
itype_adams
Book
Not Holdable
last_indexed
2024-11-29T06:08:12.990Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_adams
PB
RC537 .B87 1999
owning_library_adams
Adams State University
owning_location_adams
Adams State University
primary_isbn
9780380731763
publishDate
1980
1999
2000
2012
2017
publisher
Avon Books
HarperCollins Publishers
Morrow
Quill
Whole Care
recordtype
grouped_work
subject_facet
Cognitive Behavioral Therapy
Cognitive therapy
Depression
Depression, Mental
Depressive Disorder
Dépression
Electronic books
Family & Relationships
Mood (Psychology)
Nonfiction
Self-Esteem
Self-Improvement
Terapia cognoscitiva
Thérapeutique cognitive
Thérapie cognitive
title_display
Feeling good : the new mood therapy
title_full
Feeling Good [electronic resource] : The New Mood Therapy Burns, David D.
Feeling good : the new mood therapy / David D. Burns ; preface by Aaron T. Beck
Feeling good [electronic resource] : The new mood therapy. David D Burns
title_short
Feeling good
title_sub
the new mood therapy
topic_facet
Cognitive Behavioral Therapy
Cognitive therapy
Depression
Depression, Mental
Depressive Disorder
Dépression
Family & Relationships
Mood (Psychology)
Nonfiction
Self-Esteem
Self-Improvement
Terapia cognoscitiva
Thérapeutique cognitive
Thérapie cognitive

Solr Details Tables

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overdrivecmc:ODN0001105411ODN0001105411Overdrive (CMC)Online Overdrive (CMC)eBookeBook1falsetrueOverdrive (CMC)http://link.overdrive.com/?websiteID=162&titleID=1105411Available OnlineOverdrive (CMC)
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record_details

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overdrivecmc:ODN0003046330eAudiobookAudio BooksUnabridgedEnglish20171 online resource (15 audio files) : digital
ils:.b1854020xBookBooksEnglishWhole Care1999xxxii, 9-706 pages : illustrations ; 21 cm
overdrivecmc:ODN0001105411eBookeBookEnglish20121 online resource
ils:.b30606378BookBooks1st edEnglishMorrow1980393 pages : illustrations ; 24 cm
ils:.b49748233BookBooksRev. and updatedEnglishQuill2000xxxii, 706 pages : illustrations ; 21 cm
external_econtent:ils:.b67827457eBookeBookEnglishHarperCollins Publishers19991 online resource (466 p.)
ils:.b25106247BookBooksRev. and updatedEnglishAvon Books1999xxxii, 706 pages : illustrations ; 18 cm

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