The balanced musician: integrating mind and body for peak performance
(Book)

Book Cover
Published:
Lanham, Md. : Scarecrow Press, 2013.
Format:
Book
Physical Desc:
xvi, 365 pages : illustrations ; 23 cm
Status:
ASU Main (3rd floor)
ML3830 .M33 2013
Copies
Location
Call Number
Status
Last Check-In
ASU Main (3rd floor)
ML3830 .M33 2013
On Shelf
Apr 27, 2020
Citations
APA Citation (style guide)

McAllister, L. S. (2013). The balanced musician: integrating mind and body for peak performance. Lanham, Md., Scarecrow Press.

Chicago / Turabian - Author Date Citation (style guide)

McAllister, Lesley Sisterhen, 1977-. 2013. The Balanced Musician: Integrating Mind and Body for Peak Performance. Lanham, Md., Scarecrow Press.

Chicago / Turabian - Humanities Citation (style guide)

McAllister, Lesley Sisterhen, 1977-, The Balanced Musician: Integrating Mind and Body for Peak Performance. Lanham, Md., Scarecrow Press, 2013.

MLA Citation (style guide)

McAllister, Lesley Sisterhen. The Balanced Musician: Integrating Mind and Body for Peak Performance. Lanham, Md., Scarecrow Press, 2013.

Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Description
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Language:
English
ISBN:
9780810882935, 0810882930

Notes

Bibliography
Includes bibliographical references and index.
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Grouped Work ID:
b8d7aa37-6d56-5969-5a3b-948f9af2211e
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Record Information

Last Sierra Extract TimeApr 24, 2024 03:04:47 AM
Last File Modification TimeApr 24, 2024 03:05:11 AM
Last Grouped Work Modification TimeApr 24, 2024 03:04:54 AM

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5050 |a The performer's challenges -- Sport psychology -- The connection between mind and body -- Performance anxiety -- Cognitive strategies -- Mental characteristics of peak performers -- Mind-to-muscle relaxation techniques -- Imagery -- Mental rehearsal -- Muscle-to-mind relaxation techniques -- Stretching -- The balanced musician.
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