The champion's mind: how great athletes think, train, and thrive
(Book)
Afremow, J. A. (2013). The champion's mind: how great athletes think, train, and thrive. Emmaus, PA, Rodale Books.
Chicago / Turabian - Author Date Citation (style guide)Afremow, James A.. 2013. The Champion's Mind: How Great Athletes Think, Train, and Thrive. Emmaus, PA, Rodale Books.
Chicago / Turabian - Humanities Citation (style guide)Afremow, James A., The Champion's Mind: How Great Athletes Think, Train, and Thrive. Emmaus, PA, Rodale Books, 2013.
MLA Citation (style guide)Afremow, James A.. The Champion's Mind: How Great Athletes Think, Train, and Thrive. Emmaus, PA, Rodale Books, 2013.
"Even amongst the most elite performers, certain athletes stand out as a cut above the rest, able to outperform in clutch, game-deciding moments. These athletes prove that raw athletic ability doesn't necessarily translate to a superior on-field experience--it's the mental game that matters most. Sports participation--from the recreational to the collegiate Division I level--is at an all-time high. While the caliber of their game may differ, athletes at every level have one thing in common: they want to excel. In The Champion's Mind, sports psychologist Jim Afremow, PhD, LPC, now offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including:[bullet] Tips and techniques based on high-performance psychology research, such as how to get in a "zone," thrive on a team, and stay humble[bullet] How to progress within a sport and sustain excellence long-term[bullet] Customizable pre-performance routines to hit full power when the gun goes off or the puck is droppedThe Champion's Mind distills actionable advice into clear and concise steps for athletes looking to find confidence, concentration, and mental preparedness--the mental edge that sets champions apart"--
Notes
Record Information
Last Sierra Extract Time | Apr 18, 2024 10:34:16 AM |
---|---|
Last File Modification Time | Apr 18, 2024 10:37:21 AM |
Last Grouped Work Modification Time | Apr 18, 2024 10:34:24 AM |
MARC Record
LEADER | 05333cam a2200709 i 4500 | ||
---|---|---|---|
001 | 849212446 | ||
003 | OCoLC | ||
005 | 20240202180208.2 | ||
008 | 130812s2013 pau b 001 0 eng | ||
010 | |a 2013032605 | ||
019 | |a 849248702|a 869806739|a 870322829|a 963988211|a 966554990 | ||
020 | |a 9781623361488|q (hardback) | ||
020 | |a 1623361486|q (hardback) | ||
020 | |a 9781623365622|q (paperback) | ||
020 | |a 1623365627|q (paperback) | ||
035 | |a (OCoLC)849212446|z (OCoLC)849248702|z (OCoLC)869806739|z (OCoLC)870322829|z (OCoLC)963988211|z (OCoLC)966554990 | ||
037 | |b St Martins Pr, C/O Mps 16365 James Madison Hwy Us Hwy 15, Gordonsville, VA, USA, 22942, (212)6745151|n SAN 631-5011 | ||
040 | |a DLC|b eng|e rda|c DLC|d BTCTA|d BDX|d YDXCP|d OCLCO|d OCLCF|d CLE|d ILC|d VP@|d CUI|d IDU|d ZFT|d OCLCQ|d XFG|d SFR|d OCLCQ|d MNS|d OCLCQ|d QQ3|d CPO|d UKUSW|d OCLCQ|d OCLCO|d OCLCL | ||
042 | |a pcc | ||
049 | |a HDXA | ||
050 | 0 | 0 | |a GV706.4|b .A39 2013 |
082 | 0 | 0 | |a 796.01/9|2 23 |
084 | |a SPO041000|2 bisacsh | ||
100 | 1 | |a Afremow, James A.,|0 https://id.loc.gov/authorities/names/no2001083070|e author. | |
245 | 1 | 4 | |a The champion's mind :|b how great athletes think, train, and thrive /|c Jim Afremow, PhD. |
246 | 3 | 0 | |a How great athletes think, train, and thrive |
264 | 1 | |a Emmaus, PA :|b Rodale Books,|c [2013] | |
300 | |a xvi, 269 pages ;|c 23 cm | ||
336 | |a text|b txt|2 rdacontent | ||
337 | |a unmediated|b n|2 rdamedia | ||
338 | |a volume|b nc|2 rdacarrier | ||
504 | |a Includes bibliographical references (pages 249-251) and index. | ||
505 | 0 | |a Foreword / [Jim Craig] -- Introduction: If you can spot greatness, you've got greatness -- Be your own champion -- Master the mental skills -- Be in it to win it -- The wisdom of a champion -- Exercise, nutrition, pain, injuries, and regeneration --- Take control of your personal destiny -- Zen in the zone -- Golden reflections -- Your world-class game plan -- Long-term survival of the most mentally fit -- Epilogue: The ultimate victory is yours -- Appendix A: Be a champion student-athlete -- Appendix B: Be a champion sleeper. | |
520 | |a "Even amongst the most elite performers, certain athletes stand out as a cut above the rest, able to outperform in clutch, game-deciding moments. These athletes prove that raw athletic ability doesn't necessarily translate to a superior on-field experience--it's the mental game that matters most. Sports participation--from the recreational to the collegiate Division I level--is at an all-time high. While the caliber of their game may differ, athletes at every level have one thing in common: they want to excel. In The Champion's Mind, sports psychologist Jim Afremow, PhD, LPC, now offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including:[bullet] Tips and techniques based on high-performance psychology research, such as how to get in a "zone," thrive on a team, and stay humble[bullet] How to progress within a sport and sustain excellence long-term[bullet] Customizable pre-performance routines to hit full power when the gun goes off or the puck is droppedThe Champion's Mind distills actionable advice into clear and concise steps for athletes looking to find confidence, concentration, and mental preparedness--the mental edge that sets champions apart"--|c Provided by publisher. | ||
650 | 0 | |a Sports|x Psychological aspects.|0 https://id.loc.gov/authorities/subjects/sh85126899 | |
650 | 0 | |a Physical education and training.|0 https://id.loc.gov/authorities/subjects/sh85101517 | |
650 | 2 | |a Physical Education and Training.|0 https://id.nlm.nih.gov/mesh/D010806 | |
650 | 6 | |a Éducation physique. | |
650 | 7 | |a SPORTS & RECREATION|x Sports Psychology.|2 bisacsh | |
650 | 7 | |a Physical education and training.|2 fast|0 (OCoLC)fst01062401 | |
650 | 7 | |a Sports|x Psychological aspects.|2 fast|0 (OCoLC)fst01130495 | |
655 | 4 | |a Nonfiction. | |
856 | 4 | 2 | |3 Cover image|u http://www.netread.com/jcusers2/bk1388/488/9781623361488/image/lgcover.9781623361488.jpg |
907 | |a .b40421788 | ||
948 | |a MARCIVE Overnight, in 2024.04 | ||
948 | |a MARCIVE Comp, in 2022.12 | ||
948 | |a MARCIVE August, 2017 | ||
948 | |a MARCIVE extract Aug 5, 2017 | ||
989 | |1 .i82426739|b 1240058239790|d ssbnf|g -|m |h 34|x 2|t 0|i 28|j 7|k 140201|n 08-21-2023 22:43|o -|a 796.01|r AFR | ||
989 | |1 .i84100722|b 1270001314689|d gugnf|g -|m |h 26|x 4|t 0|i 22|j 300|k 140506|n 01-13-2024 21:08|o -|a 796.01|r Afr | ||
989 | |1 .i84536020|b 1010002124833|d as|g n|m 221208|h 9|x 1|t 0|i 3|j 18|k 140628|n 12-03-2020 16:30|o -|a GV706.4 .A39 2013 | ||
989 | |1 .i94595173|b 1070003979843|d flgmn|g -|m |h 4|x 0|t 0|i 0|j 18|k 150516|n 12-14-2020 16:48|o -|a GV706.4|r .A39 2013 | ||
989 | |1 .i127833766|b 1110011704349|d mrlao|g n|m 240309|h 9|x 2|t 1|i 3|j 300|k 191012|n 09-05-2023 18:13|o -|a 796.01 Afr | ||
989 | |1 .i151099625|b 1030003708159|d cmg|g -|m |h 0|x 0|t 0|i 0|j 18|k 240321|o -|a GV706.4 .A39 2013 | ||
994 | |a C0|b HDX | ||
995 | |a Loaded with m2btab.ltiac in 2024.04 | ||
995 | |a Loaded with m2btab.b in 2024.03 | ||
995 | |a Loaded with m2btab.ltiac in 2022.12 | ||
995 | |a Loaded with m2btab.ltiac in 2017.08 | ||
995 | |a Loaded with m2btab.migrate in 2019.10 | ||
998 | |a as|a cm|a cmg|a fl|a gu|a gug|a mr|a ss|a ssb|b 240321|c m|d a |e -|f eng|g pau|h 4|i 9 | ||
998 | |e -|f eng|a as|a cm|a cmg|a fl|a gu|a gug|a mr|a ss|a ssb |