Pilates on the ball: the world's most popular workout using the exercise ball
(DVD)
Author:
Published:
Rochester, VT : Healing Arts Press, [2001].
Format:
DVD
Physical Desc:
xi, 179 pages : illustrations ; 26 cm
Status:
ASU Main (3rd floor)
RA781 .C666 2001
Copies
Location
Call Number
Status
Last Check-In
ASU Main (3rd floor)
RA781 .C666 2001
On Shelf
Feb 14, 2008
Subjects
LC Subjects
Citations
APA Citation (style guide)
Craig, C. (2001). Pilates on the ball: the world's most popular workout using the exercise ball. Rochester, VT, Healing Arts Press.
Chicago / Turabian - Author Date Citation (style guide)Craig, Colleen. 2001. Pilates On the Ball: The World's Most Popular Workout Using the Exercise Ball. Rochester, VT, Healing Arts Press.
Chicago / Turabian - Humanities Citation (style guide)Craig, Colleen, Pilates On the Ball: The World's Most Popular Workout Using the Exercise Ball. Rochester, VT, Healing Arts Press, 2001.
MLA Citation (style guide)Craig, Colleen. Pilates On the Ball: The World's Most Popular Workout Using the Exercise Ball. Rochester, VT, Healing Arts Press, 2001.
Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Description
Presents over three hundred illustrated photographs describing a Pilates workout using the exercise ball and offers advice on how the Pilates method can improve life.
More Details
Language:
English
ISBN:
0892819812, 9780892819812, 0892810955, 9780892810956
Notes
Bibliography
Includes bibliographical references (page 170).
Description
Presents over three hundred illustrated photographs describing a Pilates workout using the exercise ball and offers advice on how the Pilates method can improve life.
System Details
System requirements for accompanying videodisc: DVD.
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Grouped Work ID:
2830bc5e-141f-6335-77cc-ee49b04afccf
Record Information
| Last Sierra Extract Time | Feb 18, 2024 09:28:13 AM |
|---|---|
| Last File Modification Time | Feb 18, 2024 09:28:29 AM |
| Last Grouped Work Modification Time | Feb 18, 2024 09:28:24 AM |
MARC Record
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| 245 | 1 | 0 | |a Pilates on the ball :|b the world's most popular workout using the exercise ball /|c Colleen Craig. |
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| 264 | 4 | |c ©2001 | |
| 300 | |a xi, 179 pages :|b illustrations ;|c 26 cm | ||
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| 504 | |a Includes bibliographical references (page 170). | ||
| 505 | 0 | |a Introduction : Heaven or hell? Our relationship to physical activity -- A formidable partnership : Pilates and the exercise ball -- Breathing and breathers -- The postural exercises -- The abdominal exercises -- The extensions -- Pilates on the ball arm - and footwork -- Restoration and rebuilding -- The simplest of pleasures : stretching -- Stress management and cardiovascular exercises -- Pilates on the ball for life. | |
| 520 | |a Presents over three hundred illustrated photographs describing a Pilates workout using the exercise ball and offers advice on how the Pilates method can improve life. | ||
| 538 | |a System requirements for accompanying videodisc: DVD. | ||
| 650 | 0 | |a Pilates method.|0 https://id.loc.gov/authorities/subjects/sh98007568 | |
| 650 | 0 | |a Swiss exercise balls.|0 https://id.loc.gov/authorities/subjects/sh2002011304 | |
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