Once a warrior, always a warrior : navigating the transition from combat to home--including combat stress, PTSD, and mTBI
(Book)

Book Cover
Published:
Guilford, Conn. : GPP Life, [2010].
Format:
Book
Physical Desc:
xxiii, 303 pages : illustrations ; 23 cm.
Status:
ASU Main (3rd floor)
RC550 .H64 2010
Copies
Location
Call Number
Status
ASU Main (3rd floor)
RC550 .H64 2010
On Shelf
Citations
APA Citation (style guide)

Hoge, C. W. (2010). Once a warrior, always a warrior: navigating the transition from combat to home--including combat stress, PTSD, and mTBI. Guilford, Conn.: GPP Life.

Chicago / Turabian - Author Date Citation (style guide)

Hoge, Charles W. 2010. Once a Warrior, Always a Warrior: Navigating the Transition From Combat to Home--including Combat Stress, PTSD, and MTBI. Guilford, Conn.: GPP Life.

Chicago / Turabian - Humanities Citation (style guide)

Hoge, Charles W, Once a Warrior, Always a Warrior: Navigating the Transition From Combat to Home--including Combat Stress, PTSD, and MTBI. Guilford, Conn.: GPP Life, 2010.

MLA Citation (style guide)

Hoge, Charles W. Once a Warrior, Always a Warrior: Navigating the Transition From Combat to Home--including Combat Stress, PTSD, and MTBI. Guilford, Conn.: GPP Life, 2010. Print.

Note! Citation formats are based on standards as of July 2010. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Description

With this book, Dr. Hoge reaches out to a larger community of veterans and their families, helping family members to gain greater understanding of ways they can help their loved ones navigate the "PTSD paradox" while also helping veterans cope with combat stress and PTSD through a set of specific skills.

Also in This Series
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More Details
Language:
English
ISBN:
9780762754427, 0762754427

Notes

Bibliography
Includes bibliographical references (pages 278-293) and index.
Description
With this book, Dr. Hoge reaches out to a larger community of veterans and their families, helping family members to gain greater understanding of ways they can help their loved ones navigate the "PTSD paradox" while also helping veterans cope with combat stress and PTSD through a set of specific skills.
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Grouped Work ID:
9706b9fa-6615-8a0a-b42f-6f8d9d5124af
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Last File Modification Time Jan 01, 2019 02:28:59 AM
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264 1 |a Guilford, Conn. : |b GPP Life, |c [2010]
264 4 |c ©2010.
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504 |a Includes bibliographical references (pages 278-293) and index.
5050 |a Combat stress and post-traumatic stress disorder -- Combat mild traumatic brain injury (mTBI/concussion) -- Navigating the home-zone area of operations: introduction to "LANDNAV" -- Life survival skills, warrior reflexes and sleep -- Skill 1: become more aware of your reactions by writing about them -- Skill 2: learn to accept your reactions without judgment or anger -- Skill 3: improve physical conditioning and relax muscle tension -- Skill 4: improve sleep -- Skill 5: learn how alcohol or drugs affect your reactions -- Attend to and modulate your reactions -- Skill 1: learn to pay attention to your physiological reactions and anxiety level -- Skill 2: learn to pay attention to your feelings and emotions -- Skill 3: create space between your reactions to stressful events and behaviors -- Skill 4: learn to monitor and eliminate "should" and related words or phrases -- Skill 5: notice your breathing -- Skill 6: improve your focus and attention through meditation and mindfulness -- Narrate your story -- Deal with stressful situations -- Skill 1: resiliency inoculation training (facing your fears) -- Skill 2: dealing with the "stupid stuff" people do -- Skill 3: dealing with more-serious situations involving people -- Skill 4: dealing with anger, rage, and related emotions -- -
5050 |a Navigate the mental health care system -- Stigma and other barriers to care -- Road map for getting help -- Types of treatment offered: the cold, hard facts -- Disability and treatment -- Acceptance: living and coping with major losses -- Skill 1: understanding the emotions of loss -- Skill 2: exploring the connections between complex and primary emotions -- Skill 3: letting go of unanswerable questions -- Skill 4: coping with grief and survivor's guilt -- Skill 5: accepting other difficult events that happened in combat -- Navigation strategies for spouses, partners, and family members -- Deployment affects everyone -- Your strength and independence -- Tapping into your resources -- Strengthening your relationship and considerations for coping with postwar reactions of your warrior -- Considerations for coping with infidelity -- Helping your children cope with the stresses of deployment and transition -- V = The "V"s! -- vision, voice, village, joie de vivre, victory.
520 |a With this book, Dr. Hoge reaches out to a larger community of veterans and their families, helping family members to gain greater understanding of ways they can help their loved ones navigate the "PTSD paradox" while also helping veterans cope with combat stress and PTSD through a set of specific skills.
650 0 |a War neuroses. |0 http://id.loc.gov/authorities/subjects/sh85145190.
650 0 |a Psychology, Military. |0 http://id.loc.gov/authorities/subjects/sh85108477.
650 0 |a Post-traumatic stress disorder. |0 http://id.loc.gov/authorities/subjects/sh85105424.
650 0 |a Veterans |0 http://id.loc.gov/authorities/subjects/sh85142973 |x Psychology. |0 http://id.loc.gov/authorities/subjects/sh2002011487.
650 2 |a Combat Disorders. |0 https://id.nlm.nih.gov/mesh/D003130.
650 2 |a Military Personnel |x psychology. |0 https://id.nlm.nih.gov/mesh/D008889Q000523.
650 2 |a Stress Disorders, Post-Traumatic. |0 https://id.nlm.nih.gov/mesh/D013313.
650 2 |a Veterans |x psychology. |0 https://id.nlm.nih.gov/mesh/D014728Q000523.
650 7 |a Post-traumatic stress disorder. |2 fast |0 (OCoLC)fst01072762.
650 7 |a Psychology, Military. |2 fast |0 (OCoLC)fst01081605.
650 7 |a Veterans |x Psychology. |2 fast |0 (OCoLC)fst01165790.
650 7 |a War neuroses. |2 fast |0 (OCoLC)fst01170516.
85642 |3 Contributor biographical information |u http://catdir.loc.gov/catdir/enhancements/fy1106/2010001420-b.html
85642 |3 Publisher description |u http://catdir.loc.gov/catdir/enhancements/fy1106/2010001420-d.html
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