Eat right 4 (for) your type: the individualized diet solution to staying healthy, living longer & achieving your ideal weight : 4 blood types, 4 diets
(Book)

Book Cover
Published:
New York : G.P. Putnam's Sons, [1996].
Format:
Book
Physical Desc:
xix, 388 pages : illustrations, maps ; 24 cm
Status:
ASU Main (3rd floor)
QP98 .D33 1996

Copies

Location
Call Number
Status
Last Check-In
ASU Main (3rd floor)
QP98 .D33 1996
On Shelf
Aug 11, 2021

Citations

APA Citation (style guide)

D'Adamo, P., & Whitney, C. (1996). Eat right 4 (for) your type: the individualized diet solution to staying healthy, living longer & achieving your ideal weight : 4 blood types, 4 diets. New York, G.P. Putnam's Sons.

Chicago / Turabian - Author Date Citation (style guide)

D'Adamo, Peter and Catherine Whitney. 1996. Eat Right 4 (for) Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal Weight : 4 Blood Types, 4 Diets. New York, G.P. Putnam's Sons.

Chicago / Turabian - Humanities Citation (style guide)

D'Adamo, Peter and Catherine Whitney, Eat Right 4 (for) Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal Weight : 4 Blood Types, 4 Diets. New York, G.P. Putnam's Sons, 1996.

MLA Citation (style guide)

D'Adamo, Peter. and Catherine Whitney. Eat Right 4 (for) Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal Weight : 4 Blood Types, 4 Diets. New York, G.P. Putnam's Sons, 1996.

Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.

Description

Dr. D'Adamo has spent the past fifteen years researching the connections among blood type, food, and disease, and his research is built on thirty years of work done by his father. Now Dr. D'Adamo offers a total resource for health, an individualized plan that's right for your blood type. In Eat Right 4 Your Type he shows which foods, spices, teas, and condiments help someone of your blood type maintain optimal health and ideal weight; which vitamins and supplements to emphasize or avoid; which medication function best in your system; whether your stress goes to your muscles or your nervous system; whether your stress is relieved better through aerobics or meditation; whether you should walk, swim or play tennis or golf as your mode of exercise; how knowing your blood type can help you avoid many common viruses and infections; how knowing your blood type can help you fight back against life-threatening diseases; and how to slow down the aging process by avoiding factors specific to your blood type that cause rapid cell deterioration.

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More Details

Language:
English
ISBN:
039914255X, 9780399142550

Notes

Bibliography
Includes bibliographical references (pages [373]-380) and index.

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Record Information

Last Sierra Extract TimeDec 08, 2024 11:26:53 AM
Last File Modification TimeDec 08, 2024 11:27:16 AM
Last Grouped Work Modification TimeDec 20, 2024 10:32:12 AM

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